Pineapple and Mixed Vegetable Salad

Makes : 4 Servings

Ingredients                                  

1 cup/150g      - Cucumber (Diced)

1 cup/150g      - Carrot (Diced)

1 cup/225g      - Purple/Red Cabbage                                                   (Shredded)

½ cup/100g     - Tomatoes (Diced)

½ cup/100g     - Pineapple (Diced)

¼ cup/30g       - Cranberries (Dried/Fresh)

¼ cup/20g       - Walnuts (Crushed/Whole)

2 tbsp/30ml     - Lemon juice

1 ½ tbsp/23ml - Coconut Oil (Cold-pressed)

1 ½ tbsp/23ml - Flax Seed Oil (Cold-pressed)

1 tsp/ 5g          - Pepper                                                                      

1 tsp/ 5g          - Black/Rock Salt 

*You can add in some pomegranate seed,some more berries and nuts to make it yummier! 

Procedure

• Make a dressing by emulsifying the oils and lemon juice together and add the seasonings to it.
• Add it into the cut vegetables and fruits.
• Toss the salad.
• Your salad is ready to be served! 

~Zesty Idea: You can sprinkle some Feta, Parmesan or Fresh Mozzarella onto it to make it more tasty.~